Private Lessons
These sessions are an excellent way to improve your tennis quickly. With a one-to-one coach to player ratio you get to hit a lot of balls at intensity. You won’t simply be required to part-take in tedious drills but instead, you’ll be taken on a tennis journey that will incorporate technical, tactical and psychological coaching. You won’t simply be told, ‘what to do’ or ‘how to do a certain shot or skill’ but also ‘why’.
Semi-Private Lessons
These sessions work well if you have a friend of a similar playing standard and want to learn the game together, whilst also being more affordable than private lessons. Semi private lessons can give you a chance to work on doubles tactics as well as still receiving a lot of coach feedback and engagement with the one-to-two coach to player ratio.
Group Lessons
These sessions typically include 3 to 4 students and can be a lot of fun. They take on a more tactical emphasis due to the increased coach to player ratio however, technical points and feedback are still embedded throughout the lesson on both a group and individual basis. Group sessions are available to children as well as adults and work best when combined with a private lesson.
WITS (Women’s International Tennis Singapore) Team Training
Team training is provided on your team’s request. These sessions will work on doubles tactical strategies to improve your teams results and performances. Both individualised and group feedback will be offered to best facilitate improvement specifically in tactics, shot selection and technique.
Hitting/sparring Lessons
These sessions are for more advanced players who are experienced players and already have sound technical strokes.
These sessions are high intensity, high quality solid hitting that will ensure you are feeling match sharp afterwards. Often full court hitting will be followed by cross-court hitting, serve and return and then a match or point play, the choice is yours.
Cardio Tennis
Cardio tennis is typically conducted with 5-6 players and works on your tennis fitness through a series of high intensity interval training drills that are specific to tennis.
In these sessions there is a focus on hard work, fitness and team work with less emphasis on players technique. Sessions are conducted with lower compression balls to place more emphasis on hitting the ball, previous skill or ability level is not important nor a requirement to participate in cardio tennis sessions.
Studies have shown that a cardio tennis lesson can burn up to 600 calories per person.
Tennis Tournaments
We offer invitation only tennis tournaments for various ages. Our last tournament was a red ball tournament, which included players ranging from 6-8 years old most of whom were participating in their first ever tournament. All players played 5 matches each and every player won at least one match. It was a great way for players to experience their first taste of competitive tennis in a fun and controlled environment. Please enquire about our next tournament.
Tennis Birthday Parties
We offer tennis birthday parties where larger groups of children can come and experience tennis, possibly for the first time and get to hit lots of balls and play lots of fun games. This can be a great introduction to tennis if they haven’t played before.